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Let's talk about your emotional health

Pregnancy can be stressful, isolating, and overwhelming, with changes to your body and mind all at once.

At Eeva, we bring together small groups of expectant moms in live sessions. Guided by a midwife. Designed by prenatal experts to reduce stress, lower risk of depression & anxiety, and equip you for a healthier pregnancy.

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* Adding three new Pregnancy groups in January

Hands Up

Can you spend 60-mins a week on yourself?

Find support, connection, and advice from your tribe

Weekly support sessions with your group of expectant moms

Meet weekly for video sessions with 8 other expectant moms, who truly get you. Get below the surface and process your real emotions. Find your safe space, no judgment. 

Sessions guided by expert group facilitator & midwife

Our facilitators have decades of experience in running pregnancy groups at leading institutions, and are licensed nurse-midwives. We hand-pick only the best facilitators (<3% acceptance)

24/7 text access between sessions

Your group & facilitator stay with you through the week- joys, fears, anxieties, or everyday questions. Find practical guidance to navigate this life transition. 

Cheerful Pregnant

Your emotional health is as important as your prenatal vitamins.

* Adding three new Pregnancy groups in January

Pregnant Woman in Nature

What we hear from Eeva moms

I plan on my way back from work every Tuesday - for the opening prompt about my 'emotion for this week'. I've come to rely on these weekly group sessions and look forward to meeting the group. I know I have this time set aside to reflect, take stock, process and plan. 

Alexa M.

Group support for expectant moms, designed by prenatal experts

Weekly video sessions in small groups, designed for emotional health, support & connection

Midwife & expert pregnancy group facilitator for guidance & practical advice 

Evidence-based tools for improved emotional health

* Adding three new Pregnancy groups in January

We care, because we've been there

Eeva is building the first specialized support system for pregnant women, putting their emotional well-being at the center of the perinatal conversation.

Our team brings together decades of expertise in midwifery, psychology, and community building. We have lived experience with perinatal and fertility challenges, and understand the isolation and emotional strain they can bring. Eeva is the safe, secure, and meaningful space we wish we had for our journeys. We want to make this support accessible and affordable to every pregnant woman.

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Surabhi Bhandari

Women's health innovator

Community building expert

Harvard, ex-McKinsey

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Meg Bower


Expert pregnancy group facilitator

15+ years experience in care delivery

Questions you asked us

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